How to take care of yourself after embryo transfer

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The process of embryo transfer is considered the final and crucial step. After the embryo transfer, the mother should take care of herself by following these steps:

  • Take prescribed medication strictly and on time. This includes taking medications to thicken the uterine lining and complete the embryo implantation.
  • Avoid heavy work or lifting heavy objects. It is advisable not to engage in strenuous exercises or activities that strain the abdominal area.
  • Move the body moderately. Avoid constant walking or prolonged standing.
  • Avoid driving and long-distance travel.
  • Consume nutritious food. The mother can eat normally but should focus on fiber-rich and easily digestible foods. Raw or semi-cooked food should be avoided.
  • Avoid sexual intercourse until the scheduled appointment for the HCG hormone blood test. To achieve the best results, it is recommended to abstain from sexual intercourse in the first 14 days.
  • Maintain good overall health. Avoid staying up late and manage stress levels.
  • Avoid using chemical products of any kind. It is better to choose products specifically designed for babies or pregnant women.

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